I grew up thinking my life was all about the destination. I had to do everything in my power, and then some, to get to heaven. I spent so much time focused on making it to heaven that I didn’t pay any attention to my daily life. I didn’t take care of myself (that didn’t matter…when I was in heaven all would be great), I lacked any kind of self-esteem or self-worth because I was so focused on how I was going reach my goal that I didn’t pay any attention to my own soul. I also emotionally skipped over a lot of great moments in my life. I was there, I remember them and thank goodness I can take it all in now and appreciate them, but at the time any sense of self-discovery was missing.
The photo on this page is of me. It was taken a couple years ago on a nice summer evening, after a long walk. It really has been only a few years that I’ve been focusing on the daily journey in my life of self-acceptance and taking time to “stop and smell the roses.” Now my life is about the journey, not the destination.
Click – If you want to skip to the HBOT part of this long story I have been training for a half marathon for the last 12 weeks. (Note: I…
I run and I exercise and at times I injure myself. Two years ago I was training for my first half marathon and I found myself with stress fractures less…
About eight months ago I took a weekend seminar class on trading options in the stock market. I saw the potential, and overall, the class gave me hope that I…
This bread has been a family favorite for over 20 years. I am gluten free and I don’t eat this bread anymore, but my husband and kids and grandkids love…