Click – If you want to skip to the HBOT part of this long story I have been training for a half marathon for the last 12 weeks. (Note: I…
 
			 
			Click – If you want to skip to the HBOT part of this long story I have been training for a half marathon for the last 12 weeks. (Note: I…
 
			It is never too late to create a list of things you want to do in your life. Never. The picture to the left illustrates this perfectly. My mother and…
 
			This is my constantly-changing, ever-expanding bucketlist. I’ve been lucky, I accomplished a lot of the things I dreamed of when I was younger. I could probably go back through all…
 
			I have always been a planner. I make pro/con lists and I write out goals and I have a current bucketlist that I update a few times a year. I…
 
			This is a great, simple and fast recipe you can use to make biscuits for dinner or for a party. They work great for breakfast, too, just cut them in…
 
			This is a great, easy recipe you can use to give you that pizza taste without all the pizza crust. I developed this recipe more as a happy accident than…
 
			I used to make the best pies in the entire world, before I had to go gluten free because I have Celiac’s Disease. My family misses my pies. My pie…
 
			Here’s a super simple recipe that’s a twist on the pineapple upside down cake. My mom picked it up somewhere along the way and when I left home I wrote…
 
			In 2013 my mother spent a few days in the hospital. Initially she went there because she had food poisoning, but within 24 hours the doctors and nurses knew that…
 
			I run and I exercise and at times I injure myself. Two years ago I was training for my first half marathon and I found myself with stress fractures less…