Tag: 12 step

A Letter to My Mom

a·mends (noun): to compensate or make up for a wrongdoing. Amends in 12-step work are about a genuine change in our behavior instead of the patchwork of an apology ~…

August 21, 2018 August 21, 2018blog 12 step, alzheimer's, amends, changes, compassion, dementia, grief, growth, humility, step nine

Major Decisions

I can think of so many big decisions we face in our lives that throw us for a loop and make us re-think so many things. Here’s a big, recent…

February 5, 2016 March 3, 2016decisions 12 step, changes, future, intention, journey

Self-Discovery

I had a therapist once who was very studied in Rational Emotive Behavior Therapy and the first time I told him I was “trying to find myself” he looked around…

February 3, 2016 April 10, 2016self-discovery 12 step, balance, compassion, intention, intuition, journey

Self-Care

If any person had told me a couple of years ago that I needed to take some time to take care of myself, I would have said to them, “Self-care?…

February 2, 2016 April 8, 2016self-care 12 step, awareness, balance, growth, health

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