Hyaluronic Acid for Joint Pain
Yield: 1 glass
Materials
- 1/16 of a teaspoon of Hyaluronic Acid powder
- 8 ounces of juice cranberry, orange, lemonade
Instructions
- I use my little measuring spoons and I spoon out the Hyaluronic Acid in my juice.
Notes
I do this every morning and every evening before bed.
I let the HA settle into the liquid for about 15 minutes, so I try to plan ahead of time.
HA in liquid makes a jello-y substance, so it is best to let the powder soak in to the liquid so you drink the jello-y HA mixed with your juice instead of the liquid covered in powder that hasn’t dissolved yet. I hope that makes sense. I take vitamins and herbs every morning and evening and I take those with the HA juice drink.
HA in liquid makes a jello-y substance, so it is best to let the powder soak in to the liquid so you drink the jello-y HA mixed with your juice instead of the liquid covered in powder that hasn’t dissolved yet. I hope that makes sense. I take vitamins and herbs every morning and evening and I take those with the HA juice drink.